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Lean Body Mass Calculator: Calculate Your Lean Body Mass

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The Lean Body Mass Calculator computes a person’s estimated lean body mass (LBM) based on body weight, height, gender, and age.

What is lean body mass?
Lean body mass means your body weight minus the body fat; it takes into consideration all the organs, bones, muscles, blood and skin, and everything else which is not fat but has mass.

Knowing your lean body mass helps you decide how much fat you should lose (and what will be the resulting body fat percentage after the fat loss). Nutritionists prefer to consider your LBM than your body weight.

Here are links to Lean Body Mass (LBM) Calculators:

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