List of the commonly used Gym Equipment. Great for beginners – who intend to start their workout routine in a gym, or want to setup a home gym, and for all the aspiring fitness instructors.
This handy, beginner’s guide will tell you about the most popular exercise equipment. This list of gym equipment is what you would see in most gyms.
Barbells
Bench Press
Incline Bench Press
Hammer Strength machine
Cables and Pulleys
Dumb Bells
Pull Up Bar
Lat Pull Down Machine
Leg Adduction / Abduction Machine
Leg Extension Machine
Leg Curl Machine
Hyper Extension Bench
Dipping Bars
Smith Machine
Preacher Bench
Abdominal Bench
Calf Machines
Pec Deck Machine
Kettle Bells
Wall Ball
Foam Roller
Stability Ball
Useful Links
- Setting up a Home Gym: Costs & Equipment
- Kettlebell Exercises
- Fitness / Resistance Bands
- Exercise Balls
Most of the exercise equipment mentioned here are comparatively larger in size and occasionally more expensive, but they are good choices for work from home workouts. Other more affordable exercise equipment or smaller sized equipment such as exercise balls and resistance bands by themselves are not that great for burning calories.
Treadmills for Running
Running is a great cardiovascular exercise and helps burn calories (for your home fat loss program) so you must consider buying a treadmill machine. Treadmill machines are available in several types – manual as well as electricity operated.
Exercise Bikes
Another popular piece of exercise equipment for your home weight loss program and quite effective for burning calories is the exercise bike. It helps you to develop strong leg muscles as well. Similar to fitness treadmills, exercise bikes can be found in several different formats and designs and are available for a range of prices.
Elliptical Machines
An elliptical machine helps you mix multiple exercises, and can be great for your workout plan. Elliptical machines are also known as stair climbers. The professional elliptical exercise machines help you get upper and lower body workout.
Top fitness & gym equipment brands
The top brands for fitness equipment in the world; they manufacture a complete line of innovative health and fitness products.
Precor is known for their high-end commercial and home fitness equipment such as treadmills, cycles, elliptical trainers, climbers and more.
Life Fitness equipment includes cardio and strength-training pieces such as stair climbers, treadmills, exercise bikes and a variety of multi-part home and commercial weight training stations.
Cybex International is a leading manufacturer of premium exercise equipment for consumer and commercial use. Cybex products include both strength and cardiovascular equipment – weight-training equipment, treadmills, cycles, steppers, and the innovative ArcTrainer.
Nautilus is a leader in home fitness solutions and includes brands such as Nautilus, Bowflex, Schwinn, Universal, Octane Fitness and more. Nautilus manufactures a wide range of health and fitness products.
Star Trac manufactures top-quality cardiovascular, total body and strength training fitness equipment. Products include recumbent bikes, weight training stations and total body elliptical trainers.
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