This Carbohydrate (Carb) Calculator helps you figure out the percentage of carbohydrates you should consume each day in order to maintain a healthy, balanced diet.
There is a misconception that carbs are bad for health, however that is not true. In fact, no diet is considered complete without macronutrients, such as proteins, fats and carbs.
Carbohydrates come in different forms, such as sugars, starches, or fibers, and are present in most of our foods. You will find carbs in bread, potatoes, and also in fruits, milk, or cookies.
If you like to eat healthy, this carbohydrate calculator (or carb calculator) is an excellent tool for you.
Here are links to Carbohydrate (Carb) Calculators:
Leave a Reply