Weight Loss

Indian diet chart for weight loss (for vegetarians, males, females). There are several vegetarian food that is rich in proteins and can help you lose weight. Indian diet chart for weight loss for vegetarians Non-vegetarians may seem to have an advantage over vegetarians when it comes to food that are rich in proteins. We all […]

Body Mass Index (BMI) is a ratio of your weight and height, and depending on the value one can be categorised as underweight, ideal, overweight or obese. Usually, BMI from 18.5 up to 25 is considered to be healthy. Using a BMI Chart and calculator, one can easily determine the BMI. BMI (along with other […]

Each year, in the United States, hundreds of thousands of Americans are interested in rapidly losing weight. Many people wish to lose weight (in a few days time) before an important event, like an upcoming vacation or a wedding. While you can definitely give this method a try, you need to proceed with caution as […]

Body Composition refers to the amount of fat & muscle you have in your body. It is one of the most important indicators of your health and fitness. Want to get rid of that extra fat in your body for better fitness results? Worried that you are on the thinner side and want to gain […]

Fat Freezing Treatment: Read more about this breakthrough technique which is showing great results in losing fat from the body. What Does it Involve? It is a non-invasive technique and works by freezing and breaking down fat cells which are then naturally eliminated by the body. What Is It called? This breakthrough new treatment, is […]