Bengaluru-based Gympik is a health and fitness aggregator that rounds up the best gyms, yoga classes, aerobics centres, Zumba classes, personal trainers, yoga instructors and dietitians in the city. As part of their expansion plan in India, Gympik plans to focus on Tier II and III cities as well after their research revealed that more […]
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Fitness career in India now gives a good salary too, besides a healthy body
There are several instances in India where people have quit their lucrative jobs and taken up a career in fitness, because of their passion. The good news is that the fitness industry in India now also pays you well, besides providing you ob satisfaction and giving you a healthy body. Growing disposable incomes in India, […]
Personal Trainers: Learn to sell your own Fitness Products
If you’re a personal fitness trainer, creating your own fitness informational products makes tremendous business sense. Here’s how to create your own Fitness products to make more money. Fitness/Personal trainers around the world can dramatically boost their credibility and income by producing their own fitness information products, and its not as difficult as you think […]
H2O Water Bottle
H2O Water Bottle is a notebook style Ultra Slim water bottle. Its made of food grade plastic, and has a capcity of 450 ml. Do not Use With Hot Water. Its ideal for travelling / office. College students can easily carry it in a bag as its shaped like a college book. Buy H2O Water […]
March 30 is ‘World Idli Day’, checkout these lip-smacking, healthy variants
Not many are aware but South Indians in India and around the world celebrate March 30 as ‘World Idli Day’. On this day, they cut huge huge rice cake, known as ‘idli’, to mark the occasion. Idli is a popular breakfast meal / snacks food and is eaten along with sambar and chutney — both […]
Medicine Ball: Exercise & Workout
Medicine ball exercise – A cost effective way to get in shape. Find sample exercises that you can perform at home or at the gym. Looking for something versatile, but at the same time a cost effective method to exercise? And the answer is – Exercises with medicine ball! Medicine Ball Exercise – Why Use […]
Gym & Fitness Marketplace
Gym & Fitness Marketplace for buying / selling everything related to fitness Aerobic Training Machines Treadmills, Elliptical Trainers, Exercise Bikes, Rowers, Step Machines Strength Training Core & Abdominal Trainers, Dumbbells, Benches, Inversion Equipment, Weights, Pull-Up Bars Home Gyms Bowflex, Body Solid, Powertec, Total Gym, Weider, Maximus Fitness Clothing adidas, ASICS, Brooks, New Balance, Nike, Reebok, […]
Bipasha Basu Fitness DVD: Fit & Fabulous You
Here’s a complete review of ‘Fit & Fabulous You’, do-it-yourself workout DVD by Bipasha Basu. Bipasha Basu is a veteran Bollywood actress who’s always been appreciated for her hot body. There are many who want to have a well-toned body like hers. The good news is that she reveals her fitness secrets in her own […]
What is Pilates, How to Use it for Maximum Benefits
Here’s how to get the most out of your Pilates Training. Developed by a gymnast, Joseph Pilates, the basic principle of this fitness system is that an individual’s physical and mental health are interrelated. The exercises in this system therefore focuses on controlling the muscle movements with the mind. Pilates exercises helps to build a […]
Swimming Can Help You Lose Weight
Swimming is a great sport. It not only helps you to be fit like a fiddle, it is a great stress buster, calorie burner, and mood lifter too. Also it gives you a total body workout in one single session. ‘Swimming is a safe form of exercise for anyone from age two to 60. And […]