Egg White Protein was the source of protein for all the athletes long before protein products were available. Know more about the original bodybuilding protein source! Egg protein has the highest Biological Value of all other natural protein sources. Egg based protein powders are starting to become more popular for this reason. Why Is It […]
Supplements
Casein protein powder: Slow digesting protein
Casein protein is a slow digesting protein to help reduce muscle degradation, and is usually used in conjunction with whey protein. Here is all the information you need about this protein supplement. How Is It Derived? Casein protein like whey protein powder comes from milk. 80% of cow’s milk protein is in the form of […]
Soy Protein Supplements: Great source of proteins for vegetarians
Soy Protein supplements are a great source of proteins for vegetarians and for those who are Lactose Intolerant. Best Soy Protein – Characteristics Made from soybeans and offers multiple health benefits It is high on the Protein Digestibility Corrected Amino Acid Score (PDCAAS). A great protein source for vegans and the lactose intolerant Helps in […]
Weight Loss Supplements
Can weight loss supplements/pills be used to get rid of that flab around your waist? Are they really effective and are there are any side-effects of using them? Read all about it here. Has it been a long time since you have hit the gym, is your lifestyle in a mess, have you recently delivered […]