Nutrition - Diet

As Food fests become lucrative (and almost like fashion shows), experts say that the focus should be on innovation and creativity in food preparation (for it to be called a food festival), and not just on the business aspect. With high disposable incomes and outbound tourism flourishing, the demand for exquisite gastronomy experiences has increased. […]

Buying Organic Fruits and Vegetables Back when the millennials were children people never used to ask if food was organic. Now since the rise of Monsanto, GMO’s and Pesticides, our earth is left with looking for better quality food with less additives. This is why you need to consume organic food and products whenever possible. […]

We all know that eating Papaya is good for health, but the fact is that everything related to this fruit is healthy, including Papaya Seeds (and leaves). Papaya seeds is known to detoxify liver, kidneys and digestive system. When you need a fast and easy way to detoxify your body, papaya is one of the […]

Health fanatics and diet freaks will love these recipes that allows you to eat healthy cookies to curb hunger pangs between meals. Eating healthy & trying to lose weight doesn’t mean you have to only eat boring and bland foods all the time. There are several healthy alternatives to your favorite foods that will help […]

Platelets count in blood goes down drastically if you suffer from Dengue or other viral diseases, as a result of which you feel very tired. Those who are hit by viral diseases feel very weak, and that is due to the low count of platelets in blood (in medical term, its known as thrombocytopenia). Thrombocytopenia […]

Healthy Moelleux Chocolat Fondant (low cal, high protein), for the health-conscious with a sweet tooth. What is moelleux or chocolate fondant A moelleux or chocolate fondant is a kind of small underbaked chocolate cake with a meltingly soft center. It is served warm and the inner part of the cake has to be all gooey […]

Indians love to eat Chinese food (the Indianised version) but the Ajinomoto (MSG) used in Chinese foods can cause side-effects. Depending on where you eat your Chinese food, it can be unhealthy and have adverse effects. Is MSG and Ajinomoto Same? We all know that ajinomoto is used in Chinese foods, but Ajinomoto is actually […]

Organic Quinoa, its health benefits and where ts available in India. Organic food quinoa contains protein, all nine amino acids which help in the building of bones, muscles, cartilage, skin and blood. Quinoa is also high in fibre, which helps in digestion, in lowering cholesterol & balancing blood glucose level, boost brain function and is […]

Moderate alcohol consumption may provide some health benefits, unlike what many feel. According to the preconceived notion, drinking alcohol is harmful to the body, but it is partly true. Drinking alcohol is harmful to the body, but only if consumed in huge proportions on a regular basis. In fact, despite popular belief, drinking alcohol is […]

French food company Danone will bring its international range of child nutrition products to India, to cater to the rising demand of better nutrition products in India. The company says there’s a good demand in India for food products that can serve as solutions for allergies and IEM (Inborn Errors of Metabolism) in babies and […]