Top Yoga and Meditation Retreats In India

October 13, 2016 by fitbiz Leave a Comment

A wellness retreat gives you the opportunity to find peace, leaving behind the concerns of work and home.

It can get challenging to get away from stress in our modern world. Everyday concerns – work, family, finances, relationships, etc. – can make it difficult to find serenity in our lives.

You can always exercise or attend your regular yoga class for a stress-free hour or so. But soon the worries will come back to bother you.

If this sounds like your life, you must consider relaxing at a wellness (yoga) retreat.

Wellness retreats are held in the most tranquil (and beautiful) corners of the earth – places where you can re-connect with nature and with yourself. It offers a casual setting that is far away from your routine fast-paced life.

Imagine yourself standing calmly on a beach as the sun begins to peep over the rim of the earth. An hour of yoga practice, a short walk up the beach for healthy, nutritious breakfast with a view over the ocean, followed by some gentle meditation, and maybe a quick swim in the pool.

This is what you can experience in a yoga retreat.

And its not just about having a nice time, a yoga retreat is also a perfect place to improve your yoga practice, as it provides you with a tranquil atmosphere where you can just concentrate on the art of yoga.

Here are more reasons to go on a Yoga Retreat:

Transformation happens faster, you experience a quantum leap. You get time for yourself allowing you to experience a new perspective.
You’ll be able to relax, de-stress, eat healthy. You’ll be able to unplug and detox digitally.
You get to enjoy the beautiful location (you can always choose a location you’ve always wanted to visit).
You’ll come back home with a refreshed appreciation for life.

Best Wellness Retreats In India

Here are some of the best wellness/yoga retreats in India to help you escape from a busy urban lifestyle and to reconnect with your inner self.

Ananda in the Himalayas, Narendranagar
Tushita Meditation Centre, Dharamshala
Parmarth Niketan, Rishikesh
Yoga Institute, Mumbai: First and oldest center of yoga in the world.
Osho Meditation resort, Pune: 28 acre campus with quite gardens, marble pathways and a tropical greenery that makes this place an ideal yoga retreat (close to Mumbai).
Ayurveda Yoga Meditation Resort, Coonor: Located in the picturesque Nilgril Mountains of Southern India.
Shreyas Yoga Retreat, Bangalore
Yoga Vidya Spiritual Retreats, Kerala
Kalari Kovailakom , Kerala
Isha Yoga Centre, Tamil Nadu: Located in the foothills of Velliangiri Mountains in Tamil Nadu.

Rishikesh Yoga Retreats

Himalayan Yoga Retreat
Yoga Retreat Center
Yoga Studio

Kerala Yoga Retreats

Yoga Vidya Spiritual Retreats, Kerala
Kalari Kovailakom , Kerala

Goa Yoga Retreats

SWAN Yoga Retreat Assagao Goa India
Trimurti Yoga
Sarvaguna Yoga Goa

Dharamsala (Himachal Pradesh) Yoga Retreats

Tushita Meditation Centre, Dharamshala

Pushkar, Rajashtan Yoga Retreats

Pushkar Meditation Temple
Pushkar Yoga Garden

How to Promote Your Wellness Supplement Business: Lessons from the Indian Fitness Industry

If you’re in the Wellness Supplement Business, you need to have a strategic approach to stand apart in the competitive wellness market. Here’s how to promote a wellness supplement business in India. Leverage High-Profile Events and Sponsorships You must partner with prestigious events like the International Health, Sports, and Fitness Festival (IHFF) and target major […]

How Technology is Transforming the Fitness Industry in India

India’s fitness market is divided into distinctive segments such as fitness centres, mobile apps, digital discovery platforms, wearable technology, food, clothing and smart apparel. While most service providers in India are largely unorganised and need technological interventions, we also seem to be at the start of something exciting as far as use of technology in […]

AI Powered ‘Smart Mirror’ Transforms Fitness

Hyderabad-based start-up Portl, through its AI-powered smart mirrors and depth-sensing technology, offers personalized fitness, health and wellness experience reducing your dependency on a trainer. The startup is founded by friends Vishal Chandapeta, Armaan Khandari and Indraneel Gupta. Products offered by Portl: AI powered Smart Mirror that provides personalised fitness guidance and real-time fitness feedback. The […]

Impact of Major Sports Events on Regional Economic Development

International Sporting events, such as the Olympics and the FIFA World Cup are contested by hundreds of top athletes, and celebrated as sports festivals by people all over the world. Such events attract fans and visitors from all over the world. Hosting such mega-events also provides a big boost to the local economy. Benefits of […]

Creating a Fitness App: Strategies for Success

With technology becoming a part of today’s lifestyle there is a growing demand for digital fitness solutions. You may consider creating a fitness app to cater to this growing demand. Top Reasons to Consider Developing Fitness Apps There is a growing demand for fitness and health apps (data suggests increase in downloads and user engagement […]

Apple’s Focus on Wellness Seems Like a Wake-Up Call for Our Health

Word like innovation, cutting edge design and sleek technology comes to the mind when one hears or speaks about Apple. The brand has been focused on these aspects for the past few decades. However, it looks like the company is giving more importance to “wellness” related features in its products. At one of the recent […]

The Chess grandmaster diet and fitness: Top players share their secrets

Top chess grandmasters Magnus Carlsen and Fabiano Caruana share their fitness and eating habits to sustain peak concentration and performance during chess competitions. Just because chess requires intense concentration and hours of sitting, one might think that a chess grandmaster doesn’t have to be an athlete. However, that’s not the truth. In fact, the top […]

Cricket Fitness vs Gym Fitness

Cricket fitness vs Gym Fitness: Cricketers now no longer rely only on their skills to make a difference. Here’s how fitness give cricketers (and their team) the edge. Top cricketers share their views and also tell us the difference between Cricket fitness and gym fitness. Finally, Fitness Matters in Cricket In the distant past, Indian […]

Badminton in India poised to become popular

Badminton sport, at one time was more popular among the South-East Asian countries (China & Japan), but today is played by people all over the world. The good news is that today even India is considered a powerhouse when it comes to producing quality badminton players. Badminton in India Perhaps, after cricketers, its the Badminton […]

Olympics Advertising (Rule 40): Restrictions for Athletes

Rule 40 of the Olympic Charter prohibits athletes from marketing themselves (for advertising purposes) during the Games. Rule 40 states, “Except as permitted by the International Olympic Committee (IOC) Executive Board,” it states, “no competitor, team official or other team personnel who participates in the Olympic Games may allow his person, name, picture or sports […]

Top Yoga and Meditation Retreats In India