Anushka Shetty: Fitness, Diet & Beauty Tips

May 28, 2018 by fitbiz Leave a Comment

If you’re a Bollywood fan, chances are that you may not be aware of Anushka Shetty. But you would definitely have got a glimpse of her beauty in the movie ‘Baahubali 2’. Anushka Shetty happens to be the hottest star of Tollywood, and one of the most naturally beautiful actresses in India.

Date of Birth: 7th September 1981
Height: 1.78 m
Anushka used to work as a yoga instructor before becoming an actress, and has trained under Bharat Thakur

Even though she looks stunning even without makeup, Anushka takes utmost care of her body and her beauty. After all, she’s in the showbiz and its essential for her to look good, have that perfect and flawless skin.

Discipline, diet, good skin care, regular fitness regime are few things responsible for Anushka’s beauty.

Here, Anushka shares more beauty and fitness tips that works wonders for her.

Anushka Shetty Beauty Tips

She drinks lots of water. Apparently, Anushka drinks 6 litres of water every day.
Anushka doesn’t believe in cosmetic surgeries
She eats bread and honey (good for skin) for breakfast every morning.
Anushka believes in using lemon juice and gram flour to treat dark areas like knees. She says it helps lighten the skin tone in darker areas.

Anushka Shetty: Hair Care Secrets

Anushka Shetty is blessed with pretty hair, and she takes takes great care of her beautiful tresses.

Anushka uses various oils to condition her hair, and to strengthen the roots. Anushka is known to use different types of oils – olive oil, castor oils, mustard oil, coconut oil, to keep her hair healthy and shining.

Anushka Shetty: Fitness Secrets

Anushka Shetty maintains her figure by religiously following her fitness regimen. She believes that exercising regularly is essential for a fitter body.

Anushka does yoga to keep fit and for beautiful skin
She exercises for at least half an hour every day to build her stamina.
Regular exercise helps Anushka stay in shape while boosting her overall health.

Watch: Anushka Shetty ‘s Diet Fitness & Beauty Tips

Anushka Shetty: Eating Habits & Diet

Anushka Shetty is a vegetarian and includes lots of of veggies, fruits and fluids in her diet.

Anushka has her dinner maximum by 8 PM everyday. Eating 2-3 hours before bed is imperative for better digestion (metabolism slows down while sleeping).
Anushka has several meals through-out the day.
Anushka firmly believes that good food habits translate into a healthier body.

So these are the fitness & beauty secrets of Anushka Shetty that she firmly believes in. Feel free to share your thought in the comments below. Also let us know what do you love about Anushka Shetty.

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