Buy Diet and Nutrition products online in India. Most Indian parents feel that the food that is served at home provides all the nutrition in the right proportion. However, the fact is that most Indian diet struggles to meet all our nutritional needs. That is why more and more people are relying on supplements and […]
No-Equipment Bodyweight Training: Workout Using Only Your Body
Bodyweight Exercises using just your Body. You can workout effectively even without fancy exercise equipment. You can exercise efficiently using just your body weight. Bodyweight Exercises: For Whom? Equipment like the thread mill, stationary bikes, and weight-lifting bench are great for exercising but they consume much space, and may not fit in most people’s houses. […]
Body Fat Percentage Calculator: Various techniques and typical body fat amounts
Body Fat Percentage Calculator: Find some of the best techniques to calculate and track your body fat on a regular basis. Also listed are the typical body fat amounts. Body fat percentage calculator tells you more about the body composition (muscle and fat). Two people with similar body weight and height may have quite different […]
Top protein rich indian foods that you can include in your diet
Although most Indians are aware about the importance of Proteins in their diets, the fact is that the diet of most Indians is very low on Protein content. No wonder most Indians feel lethargic all the times. And they tend to blame it on the fast life, work pressures, traffic, and other things. Also Read: […]
Patanjali Ayurved and Patanjali Foods: Company Profile
Patanjali Ayurved is an Indian holding company, founded by Ramdev Baba and Balkrishna. The company manufactures cosmetics, ayurvedic medicine, personal care products, and food products. The company promotes Ayurveda and traditional practices. Patanjali Foods Limited, formerly known as Ruchi Soya Industries Limited, is an FMCG company that specializes in the food industry. It is part […]
India needs to treble domestic egg output to match nutritional needs
Eggs are excellent sources of protein, however the consumption of eggs in India is lower than the global average. India’s Agriculture Minister wants the domestic egg production to be increased three times (from the current level) in order to achieve nutritional security. “The per capita availability of eggs is around 63 per year while it […]
Top Baby Strollers in India
Best Baby Strollers in India. Most strollers in India are available in a four-wheel design, and compared to the various strollers types that are available in the western countries, there are just a few types that are available in India. However, consumers in India still have a lot of options available within these types. Best […]
Feel like royalty at the ‘Ananda Spa’ near Rishikesh
Ananda is a luxury spa resort located in the Himalayan foothills in Northern India near Rishikesh. Aanda means ‘bliss’ or ‘happiness’ in Sanskrit and that sums up on’es experience at this popular luxury resort. The rich and famous from around the world come here for second-to-none treatments, which combine traditional Ayurvedic treatments in a breathtaking […]
Here’s why workplaces should not ignore Wellness
Wellness programs at workplaces. Lot of companies are now acknowledging the fact that a good health is the key to an employees longevity and better productivity. No wonder, wellness programs and initiatives are currently a buzzword in today’s corporate sphere. Its common for employees to have serious health issues – obesity, blood pressure and even […]
Yashmeen Manak, Iron Woman of India
Yashmeen Manak is owner of SCULPT Gym , Reebok Certified Aerobics Instructor, Fitness Trainer and Consultant. In the past, Yashmeen Manak has won the best figure award at Gladrags Mrs. India. She is also the champion of Miss India 2016, a competition organised by Indian Body Building and Fitness Federation (IBBFF). Yashmeen is interested in […]