Best water purifiers in India: Reviews of the top water purifiers that will provide you with pure and safe water needed for better health. One of the easiest ways to keep yourself healthy is to drink lots of water, and that too pure water. Lots of diseases in India (like Cholera, diarrhea) are caused because […]
Best vibration platform machines: Reviews & Prices
Whole Body Vibration (WBV) therapy is an alternative exercise regimen that offers significant health and wellness benefits, from improved circulation and muscle toning to increased stamina and relaxation. These vibration platforms (also known as power plates) may be too expensive for home use, but more consumer-friendly models do exist. You can use these to reduce […]
Fake body-building supplements plague Indian fitness industry
Fake body supplements plague Indian fitness industry, markets crammed with adulterated body building supplements. Thanks to the 6-pack abs and chiseled bodies of our Bollywood stars, almost every youngster in India wants to have a body like that. Fitness enthusiasts are eager to become the next Arnold Schwarzenegger, but are not ready to wait long. […]
Healthy Cookies: Have your cookie and eat it too
Health fanatics and diet freaks will love these recipes that allows you to eat healthy cookies to curb hunger pangs between meals. Eating healthy & trying to lose weight doesn’t mean you have to only eat boring and bland foods all the time. There are several healthy alternatives to your favorite foods that will help […]
Go CrossFit for interesting workouts and for quick weight loss
Crossfit training has become quite popular in India, and within a short span of time has succeeded in influencing the fitness psyches across various groups. Although some of the workouts may require special skills, there’s nothing that should stop you from attempting the Crossfit (its much more interesting than working out on a treadmill or […]
Best multi-sport watches in India: For Runners, swimmers and fitness
Smart, multisport watches are all-in-one GPS-enabled device that provides detailed metrics and tracks distance, speed/pace, elevation and heart rate for various sports like swimming, running and cycling. These look smart, have sleek profile, and comes wit several features, including easy-to-read display. Here are some of the best multi-sport watches available in India. Garmin vívoactive HR […]
Top 10 foods that help increase platelet count in blood
Platelets count in blood goes down drastically if you suffer from Dengue or other viral diseases, as a result of which you feel very tired. Those who are hit by viral diseases feel very weak, and that is due to the low count of platelets in blood (in medical term, its known as thrombocytopenia). Thrombocytopenia […]
Healthy Moelleux – Chocolate Fondant (low cal, high protein)
Healthy Moelleux Chocolat Fondant (low cal, high protein), for the health-conscious with a sweet tooth. What is moelleux or chocolate fondant A moelleux or chocolate fondant is a kind of small underbaked chocolate cake with a meltingly soft center. It is served warm and the inner part of the cake has to be all gooey […]
Future sports champions in India: Are the rich kids not as hungry as the poor kids (from rural India)
Experts say that future sports champions in India will come from semi-urban and rural India (economically weaker section of India). So are the rich kids in India not hungry enough? If you see the medal winners in the recent Olympics, and other sports champions in India, it seem to prove this point. “The rich kids […]
Incredible Indian celebrity weight loss transformations
Here are the top Indian celebrity weight loss transformations that will inspire you. Learn how these celebrities did it. Sonakshi Sinha Sonakshi Sinha made her debut opposite Salman Khan in the film ‘Dabangg’. But did you know that before she entered films, she used to weigh 90 kgs? That’s indeed true! Alia Bhatt reads in […]