Exercise Bands are versatile, yet inexpensive fitness equipment that can be used to do a wide range of exercises. In fact, most fitness trainers call it a complete home gym system. Why Fitness / Exercise Band for Workout? Most people are not sure what to do with a resistance band and how to use it; […]
Red wine benefits similar to exercise and a low-calorie diet, says study
Scientists have discovered a substance in red wine that can help keep the brain young, in a similar way to exercise and a low-calorie diet. Resveratrol, which occurs naturally in the skin of fruits including grapes, blueberries and mulberries, can keep muscles supple and help protect connections between neurons in the brain, according to researchers […]
Nivia Wrist Support
Nivia wrist support to protect your wrists during gym workouts and playing sports. Your Wrist undergoes lot of abuse – be it while workout or while playing any sport. Protect it using the Nivia Wrist Support. Its not only comfortable to wear but also effective in preventing wrist injuries. The Nivia wrist support offers added […]
Ishake 020 Shaker Bottle
Ishake 020 is a sturdy, and easy to use shaker bottle, great for having energy drinks / protein shakes after a hard workout session or a game of sport. It comes with a storage box to keep protein supplement, so that you can use it when you want it. The spout from where you drink […]
Yoga booms in China, prefer teachers from India
Yoga is booming in China and other south-eastern countries. The good thing for India is that the Chinese prefer to learn from Indian yoga teachers, as they feel Indians have a better grip over the science behind Yoga. Thousands of Indian yoga teachers, trained in Rishikesh and Haridwar (home to several yoga schools) are already […]
Top 10 Best Selling Sports Shoes Brands
Top 10 Best Selling Sports Shoes Brands in India. Every athlete requires good footwear. Here we take a look at the top 10 best sports shoe brands in India. These brands offer high quality shoes that look stylish, offer great comfort and grip. Good footwear helps athletes during practice sessions, workouts and for their sport […]
Cricket Kits: Bats, balls, accessories, clothing & other equipment
Find your next cricket equipment including clothing, footwear and accessories here. Shop for cricket equipment including cricket bats, balls and clothing. Buy Cricket Equipment Online If you play proper cricket (with leather ball), then you need lot of equipment – bats, balls, gloves, pads, helmets, shoes, cricket caps. It makes sense to buy a cricket […]
Aamir Khan’s fitness routine and how he transforms for various roles
Aamir Khan is one actor who can really get into the skin of the character. And if it requires him to look like Hulk, he’s ever ready to put in the efforts. Everybody knows that Bollywood actor Aamir Khan is a perfectionist. So,it comes as no surprise to anyone when Aamir Khan under went a […]
Top perfumes & colognes (for men & women) in India
You got to smell and look right – be it for office, date, club hopping or for business meet. Here we take a look at the best perfumes available for men and women in India. A perfume is different from deodorant – it has to be applied on the clothes (whereas deodorants are applied on […]
Diet plan to prevent excess cravings for foods, by dietician Shruti Sawant from Pune
Diet plan to prevent excess cravings for foods, by dietician Shruti Sawant from Pune. Shruti has been working as a nutritionist/dietician coach for the past 3 years in Pune. She suggests diets for weight loss, muscle building. Here Shruti shares a diet plan for one of our readers. Question: I am 25 years old and […]