Health and fitness app Fitso raises USD 200k of angel funding, will invest the money in Product Development, to expand its team, to make the app more engaging and easy to use. India is seeing the fitness revolution and Fitso is growing at an impressive rate. Fitso has also launched multiple offline training classes for […]
Top Benefits of Networking: Don’t underestimate the power of a referral network
Networking with the right people can not only better serve your clients, but also elevate your own performance, as well as profile. A quality referral network provides several powerful benefits, including increasing the number of potential clients you can serve. So if you have completed your fitness or Yoga training from a good institute, and […]
Mananjai Singh from Delhi wants to grow his personal training business
How did you get into the fitness industry In 1998, I used to work as a Gym trainer. While working on the job, I realised that because of lack of time, people were unable to focus more on their fitness. Many who enrolled for the gym were also quite irregular and eventually stopped coming to […]
Top 5 ways to design a healthy sports environment for your child
Encouraging your children to be active in sports offers a number of benefits. For one, physical activity enhances a child’s health, both physically and emotionally. Physically active kids are also less likely to become obese or develop chronic diseases such as heart disease, cancer or diabetes later in life. Moreover, exercise through sports helps relieve […]
H2O Water Bottle
H2O Water Bottle is a notebook style Ultra Slim water bottle. Its made of food grade plastic, and has a capcity of 450 ml. Do not Use With Hot Water. Its ideal for travelling / office. College students can easily carry it in a bag as its shaped like a college book. Buy H2O Water […]
Best fitness wearables & trackers in India
Top fitness trackers (wearables) reviewed: Modern fitness trackers not only keeps a count of the steps you take, it also shows you calories burnt, heart rate and more health related parameters. Several traditional watchmaking companies and even smartphone brands now make their own version of fitness trackers. Planning to buy a new smartphone? Buy a […]
Correct use of AC in hot Indian summer
Correct use of AC: As hot summer has started and air conditioners have started running full time, here we take a look at ways it impacts our body, and our wallet. Most people have a habit that they run their ACs at 20-22 degrees and when they are cold, they use blankets. This leads to […]
Ameesha (Amisha) Patel fitness & diet secrets
Bollywood actress Ameesha Patel is a fitness freak. Here we present Amisha’s beauty, makeup, fitness and diet tips. Ameesha has been travelling around the globe lately, but that hasn’t stopped her from working out. She recently posted pictures of her well-toned body. Amisha Patel Fitness Routine I never miss my gym routine. Sometimes due to […]
Randeep Hooda: Fitness, Workouts & Diet
Bollywood actor Randeep Hooda shares his diet plan, fitness regime and views on fitness, six-pack abs, and size zero. Randeep’s body measurements: Height: Six feet, Weight: 77 kilos. Chest: 44, Biceps: 16 Randeep Hooda: Fitness Regime Randeep started working out when he was in the tenth standard. Randeep says his body responds very quickly. He […]
Strauss adjustable knee support to protect your patella (free size)
The Strauss Knee Support is a great accessory to support your knee during strenuous activities. Its useful for strenuous workout routines. Use it for general fitness, workouts or for sports. It prevents injuries and reduces any sort of the discomfort. It comfortably supports the knee, offers maximum compression. Its comfortable to wear and has a […]