Indian super food Sattu (roasted Bengal gram flour) offers multiple health benefits. Lets take a closer look at this understated Indian superfood. Why Eat Sattu? Highlights of this superfood: Sattu, also known as Sattoo is eaten every day in states like Bihar, Punjab, Madhya Pradesh, UP and West Bengal. Legend has it that Sattu was […]
PediaSure Nutrition Health Drink for Children
PediaSure Nutrition health drink nutrition for Children. Pediasure provides 100% or more of the DRIs for protein and 25 vitamins and minerals. In 1000 mL for children 2 to 8 years of age. In 1500 mL for children 9 to 13 years of age. PediaSure products are not intended for infants younger than 1 year […]
Best Deodorants & Anti-Perspirants
Bestselling deodorants & antiperspirants for everyday use, available in India. While both Deodorants & Anti-Perspirants have a nice fragrance, Antiperspirant is applied to prevent perspiration (sweating) – its perfect for those who sweat a lot. A deodorant on the other hand suppresses smelly sweat and bodily odours. Its common for people to use deodorants nowadays […]
Wrestling in India: Fitness, strength and popular stars
Pehlwani (Kushti) has been a part of India’s rich culture for hundreds of years. Kushti, the traditional form of Indian wrestling, will provide you with several low-tech/body weight training strategies. Indian style pushups (surya-namaskar) and squats (known as dands and baithaks) were made popular by Indian wrestlers; these two are the most popular bodyweight exercises […]
Best ‘Carpal Tunnel’ equipment & gadgets for computer users
Best Carpal Tunnel gadgets. Do you suffer from carpal tunnel syndrome, or have pain in the wrist, but still have to use the computer everyday for work? Use these gadgets to get relief, to provide your wrist with adequate support throughout the day and night. When users buy our independently chosen editorial picks, we may […]
Sushant Singh Rajput’s physical transformation for Raabta will inspire you to hit the gym
Sushant Singh Rajput shared a video of his physical transformation for the movie Raabta, and its so inspiring. The actor shares the secret behind his ripped body and says he did it without having to ditch butter chicken and naan. Sushant worked extremely hard in the gym for 5 months to get that perfect body […]
Do’s & Dont’s for Women Who Wear MakeUp to Gym
If you’re a man, you’d probably be wondering why would anybody want to look good at a place where one goes to sweat. And that too wearing makeup? But then are not “Men from Mars & Women from Venus”? Its quite common for women to come dolled up at most Mumbai Gyms, especially for glam […]
Can Being Overweight Affect Your Career Prospects?
There are many who’re convinced that being overweight means no more promotions and your career takes a nosedive. While having a fit body is a pre-requisite in showbiz, it seems those in the corporate sector also stand to benefit if they take care of their body. And for those who’re overweight, most of the time, […]
Here’s how to alkalize your body (balance your pH) to reduce acidity related problems
Your body is acidic in nature, here’s how to alkalize your body and balance your pH to reduce/eliminate acidity related problems. Well, we will not be going too deep into the technicalities of this subject, but it helps to be aware of our body, how the various foods affect it, and what can we do […]
Anushka Shetty: Fitness, Diet & Beauty Tips
If you’re a Bollywood fan, chances are that you may not be aware of Anushka Shetty. But you would definitely have got a glimpse of her beauty in the movie ‘Baahubali 2’. Anushka Shetty happens to be the hottest star of Tollywood, and one of the most naturally beautiful actresses in India. Date of Birth: […]