In today’s hectic life when your day is already packed with so many meetings & chores, working out can easily take a backseat. In fact, it is the first one to get knocked off your to-do list when something pressing comes up. Also, for many, exercise means taking the stairs to the meeting room on […]
Best Digital Body Fat Scales (Fat Analyzer / Monitor)
Digital body fat scales (Analyzer / Monitor) to help you measure your body fat accurately. Find out the best digital scales available in the market. Looking for an easy way to calculate your body fat? Go in for a digital body fat scale! Benefits of a Body Fat Scale Of all the methods available to […]
Here’s how to ‘Sleep Healthy’: Top Tips
Today, sleep and lack of time for leisure are one of the biggest causes of burnout in major cities in India. It’s important not to snatch sleep, but have sleep, and at the right time. Postponement of it causes a sleep debt, which is an unhealthy measure. God has given the day to work and […]
Smart & Healthy Snacks For Those Trying to Lose Weight
Those who’re trying to lose weight are not really sure whether they should be having snacks, in addition to their regular meals, and if yes, what constitutes a healthy snack. Here are some thoughts on this and suggestions on what you may have as snacks. Most are under the impression that snacking is not a […]
Football / Soccer: Fitness training, workout & exercises
FOOTBALL players have to be fit, they need to have a combination of speed, strength, agility, and power to be successful on the field. No wonder, football players spend a lot of time in the gym. Most soccer / football players have to be on their toes for 90 minutes (and some matches do go […]
Anil Ambani’s weight loss transformation: Inspiring story
Business tycoon Anil Ambani, who used to weigh 110 at one time, decided to lose weight after one of his investors said that he could not invest in a company, where the CEO did not pay attention to his health (how could he carry his company on his unhealthy shoulders). Turning Point Anil Ambani was […]
Top 10 Common Mistakes While Brushing Teeth
Common mistakes while brushing teeth: Here’s how to take care of your teeth as well as of your tooth brush. A majority of people go to the dentist only when there’s a cavity or when they’re experiencing pain; many are not in the habit of visiting their dentists regularly for regular dental checkups. And that […]
Best Sandwich Makers
Sandwich makers are extremely versatile (compared to products like toasters) and can be used to prepare various kinds of sandwiches. Make the most delicious grilled and toasted sandwiches with these sandwich makers/toasters. Prestige PGMFB 800-Watt Grill Sandwich Toaster Grill Or Toast A Sandwich This device is user-friendly and safe, making it the perfect kitchen appliance. […]
Surprise: F1 drivers require incredible fitness levels, same as top football and tennis stars
There are lot of fans of Formula One (F1) racing, and lot of them probably may not get the opportunity to every experience what its like to be formula One racer. But did you know that Formula One drivers require the same level of fitness as top football players and elite tennis stars? An yes, […]
Do you really find genuine Health & Nutrition products when shopping online in India?
Do you really find genuine Health & Nutrition products when shopping online in India? Here are some common questions asked by people who have never tried online shopping in India. Does online shopping in India really benefits the customers, are the items cheaper compared to the retail stores? Do they sell original/quality products? How does […]