Food adulteration in India witnesses sharp rise. Beware of adulterated food, including shiny vegetables. Fake ‘Plastic’ eggs sold in India Now here’s another reason why most people in India don’t trust the food produce that’s sold in markets in India. A shopkeeper was arrested for selling “artificial eggs” (made of plastic). ‘Sunday or Monday, eat […]
Ab Workout Machines
Best ab workout machines: Here are reviews of the best abdominal exercise equipment that are quite effective in getting rid of belly fat. However for best results, you should always combine the ab exercises with plenty of cardio exercises, weight training, and a healthy diet. Recommended Products Home Fitness Workout Programs Frustrated looking for effective […]
Grapes is Among the World’s Healthiest Foods, Good for Skin, Hair and General Health
Grapes is considered to be among the World’s Healthiest foods, here we take a look at its amazing powers for skin, hair and general health. The use of grapes in wine is common knowledge, but that’s pretty much all people know of when it comes to grapes. Grapes in fact has a lot of nutrients […]
Rohan Bopanna launches Cardio Tennis in India
Cardio Tennis (CT) is extremely popular in the US, UK and Australia and now it comes to India as well, thanks to Indian tennis player Rohan Bopanna. Cardio tennis is the first of its kind, sport inspired fitness activity and its licensed in India to Rohan Bopanna and Meraki Sport and Entertainment. This intense fitness […]
Mushrooms: The Power Food
Eating mushrooms offers several health benefits, in fact its magic for those who’re trying to lose weight. A preliminary study from the Department of Nutrition Science at the University of Buffalo indicates that Portobello mushrooms in particular may help women shed weight by regulating blood sugar. The study, titled “The effect of mushroom intake on […]
Body Fat Caliper
Body Fat Caliper to measure body fat accurately! Body fat calipers test by measuring the thickness of skinfolds. Learn more about this technique. A popular method to measure body fat is using a pair of body fat calipers. Doctors, personal trainers, and nutritionists recommend the periodic measurement of body fat for maintaining health status. Here’s […]
Best Yogurt Makers, Reviews
Those of you who love having yogurt regularly should really consider buying a yogurt maker, as it makes the entire process lot easier. With the yogurt maker, you can prepare your own yogurt and enjoy it to your hearts content. There are many models of yogurt makers in the market and there are people who […]
Fitness company slammed for ‘inappropriate’ poster outside school, owner fights back
A fitness company recently came under fire for one of their fitness advertisements which they posted outside of a school, the owner not too happy with the criticism responded back. Skinnypigs Fitness in the UK placed a banner outside of a school, the ad features two figures, one heavier and another with a much slimmer […]
What Foods Help Burn Fat
Diet for Flat Abs: There are certain foods that help to burn fat. Read on so that you can make the necessary changes to your diet. Did you know that by consuming some food you can actually burn fat? Exercising helps to reduce belly fat but only exercise won’t help. You need to combine it […]
Mix Up Your Exercise/Workout Routine For Maximum Benefit And To Stay Fit
Want to get the maximum benefit from your workouts, don’t stick to the same exercise routine; mix it up to stay fit. A decade ago, a typical workout in a gymnasium meant walking or running on a treadmill and cycling for 15-20 minutes followed by a mix of various body exercises – sit-ups, lunges and […]