Here are useful yoga accessories, props and equipment that will help you practice yoga more effectively and comfortably. Although yoga can be done without any props, yoga accessories can make your practice session more comfortable. You will find a wide range of high quality yoga equipment, props & accessories- Mats, blocks, blankets, belts, chairs, bolsters, […]
Health benefits of Garlic
Garlic has long been used as a flavour booster in curries, stir-fries, pizza toppings, pastas, meat preparations, dips, and more. Besides adding to the taste, Garlic is also used to treat common ailments. While garlic is a common ingredient in every kitchen, in the ancient times, it was highly valued for its numerous health benefiting […]
Yoga Teachers Training in India: Detailed Guide
India is still considered to be among the best destinations for yoga holidays. There are several yoga ashrams as well as yoga resorts in India, that offer a great spiritual and meditative experience. You can even attend a beginner yoga course when on your India yoga vacation. Here are the best traditional yoga centers, located […]
Solar Swimming Pool Heating Systems
Solar Panels for Swimming Pools – Heating your pool the traditional way can really crank up your utility bill. Solar energy systems for pools offer an alternative method that is much more affordable. Solar Panels for Swimming Pools – Efficient Systems to Cut Your Utility Bill Alternatives to Solar EnergyUnless you are living in the […]
Loaded with nutrients, milk is among the most nutritious beverages you can have
Loaded with nutrients milk is a nutritious beverage that provides nutrients like protein, Vitamin A, B1, B2, B12, and D, potassium, calcium and magnesium. Cow Milk vs. Buffalo Milk: Pros and Cons Both cow as well as buffalo milk have their own health benefits, but they differ in composition as well as nutrients. Cow milk […]
World milk day encourages people to include dairy products in their diet
United Nations Food and Agriculture Organisation had marked June 1 as World Milk Day in 2001, in order to encourage more people to include milk and milk products in their daily diet. Read about the two types of milk available, and why our desi milk is better at increasing immunity and fighting diseases. Milk is […]
Sports and fitness industry in India to be a multi-billion dollar industry
While cricket is still popular in India, more people are now playing other sports like kabaddi, badminton, wrestling, thus attracting more investments in this segment. Most reports suggest that sports, fitness (and even wellness) is attracting investment from investors and also companies operating in profitable verticals like apparel, personal care, and consumer services. “The sports […]
Importance of How to Articles on Your Website
If you are doing anything online to make money, then you’ll have to learn how to get traffic to your website. It’s the lifeline for any online business, and something which most beginners struggle to get a grasp of. There are several methods that you need to target when you’re looking for traffic, but ONE […]
From Average to Expert in 5 Steps
We all have come across people who are “amazing” at whatever they do, whereas there are many more who just struggle to get the job done. And though its quite easy to say that “He/She is born talented”, the fact is that most experts have taught themselves to become one. Most experts believe that it […]
Khelo India app helps identify future Olympians from a really young age
Khelo India Mobile App, developed by Sports Authority of India (SAI), helps assess the fitness levels of school-going children through a series of tests, and also provides suggestions as to which sports they would be most competent in. Fitness assessment of children is one of the key features of the application which helps map the […]