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Wilks Calculator

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fitness tools & calculators

Wilks Calculator makes it easy to calculate your strength.

What is Wilks points?
Wilks Formula is used to compare the strength of powerlifters against each other, despite the difference in their weights.

A Wilks calculator basically lets you determine your strength. In order to determine the Wilks score, it requires you to input your gender, body weight and total lifted weight.

Steps to follow:

  • Enter the measurement metric
  • Choose your sex/gender
  • Input you weight
  • Input total lifted weight
  • Click “Calculate” to see your score.

Calculations can be made for individual lifts or totals (total of deadlift, bench and squat).

Here are links to Wilks Calculators:

Use the Wilks calculator to determine your weightlifting abilities, you can also use it to compare yourself with other lifters.

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