Fat-Free Mass Index (FFMI) Calculator calculates your fat-free mass index. It accepts body fat, weight and height as inputs. Some use FFMI as an alternative to body mass index (muscle mass).
To estimate your FFMI, you have to provide the following inputs:
- Measurement system (imperial or metric)
- Height in either feet and inches or centimetres
- Weight in lbs or kgs
- Body fat percentage
- Click the “Calculate” button to generate the results.
Here are links to FFMI Calculator:
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