From time to time you will see some fitness trends catching up with the youth, almost every gym or fitness instructor will suggest it, and it would seem to be the ultimate exercise. So which are the top must-try, yet safe fitness trends that you can try out right now? Well, the truth of the […]
Body Composition: Amount of Fat Relative to Muscle
Body Composition refers to the amount of fat & muscle you have in your body. It is one of the most important indicators of your health and fitness. Want to get rid of that extra fat in your body for better fitness results? Worried that you are on the thinner side and want to gain […]
Fat Freezing Treatment in India
Fat Freezing Treatment: Read more about this breakthrough technique which is showing great results in losing fat from the body. What Does it Involve? It is a non-invasive technique and works by freezing and breaking down fat cells which are then naturally eliminated by the body. What Is It called? This breakthrough new treatment, is […]
Sunlight Diet for Better Health: Combine it with Healthy Food & Regular Exercise for Best Results
Nutritionist As a Career
Nutritionist As a Career in India… Nutritionists are basically experts in clinical and nutritional matters. Nutritionists are experts in food science technology, therapeutic diets and public health issues, and are employed in research, education, hospitals and fast-moving consumer goods companies. There’s good demand for school health nutritionists too. Most of them work in hospitals and […]
Soy Protein Supplements: Great source of proteins for vegetarians
Soy Protein supplements are a great source of proteins for vegetarians and for those who are Lactose Intolerant. Best Soy Protein – Characteristics Made from soybeans and offers multiple health benefits It is high on the Protein Digestibility Corrected Amino Acid Score (PDCAAS). A great protein source for vegans and the lactose intolerant Helps in […]
John Abraham to Launch Fitness Franchise
John Abraham has been in the entertainment industry for long, and has worked in several films. Besides his acting assignments, he’s now keen to venture into health & fitness industry. Some time back, the model-turned-actor-turned entrepreneur had launched his own production house, and has done well with his initial launches. And now he is keen […]
What Stops You From Doing Your Childhood Exercises?
What Stops You From Doing Your Childhood Exercises? Nobody forgets the games, exercises and fun we all used to have in our childhood. It’s all there in our minds and hearts, but it’s just that the body over the years has gone lazy. But its never late to get started. Remember you don’t have to […]
Insurance companies take to sports & fitness for brand-building
This is good news for sports enthusiasts in Mumbai as private life insurer IDBI Federal Life Insurance will be focusing more on sports and fitness as part of their brand-building efforts. “As an organisation we wish to bring about a positive change that helps us shape a better future. Sports has always empowered people to […]
Pedometers Play an Important Role to Achieve Fitness Goals
Here’s why Pedometers are becoming so important for achieving Fitness Goals. What is a Pedometer? A pedometer is a small electronic device used to measure walking distances; it basically counts the number of steps you take. This device is commonly used by sports and physical fitness enthusiasts. Certain pedometers show you several measurements such as […]