The benefits of aloe vera have been widely known for centuries (in ancient cultures) because of its healing properties. Today the potent herb Aloe Vera continues to get used in a variety of ways. While aloe vera based products are quite popular in the western world, in India, people have only started to realize its […]
Best Compression Waist (Ab) Belts, Reviews
Perfect Shaper belt is a compression abdominal belt used for losing fat from your abdominal area. With age and after delivery a baby, most people tend to gain flab around their abdominal area. This belt helps you to flatten your belly and get your body back in shape. Key features of Perfect Shaper Belt: The […]
Real reasons why you need nutritional health supplements
Nutritional Health Supplements: Are they hyped or do they really work? And if they work, here are the real reasons why you need to take them With more Indians becoming health-conscious, one common question that many ask is “if we really need to take nutritional supplements?” The short answer to this question is “Yes!” And […]
Top 5 sports academies in India that produce winners for the country
Here are Top sports academies in India, with international level facilities, that continue to produce winners for the country. If you’ve seen the movie Dangal, you would have seen how national players come together at the various national sports academies to prepare for international competitions. The various top level sports academies play a huge role […]
California based walnut growers to educate Indians about the nutritional benefits of the ‘king of nuts’
California based walnut growers to launch a mega campaign in India to educate people about the nutritional benefits of the ‘king of nuts’. Indians are becoming fitness conscious, and considering the population size, India indeed becomes a lucrative market for any company that wishes to enter the market. With the same objective, an umbrella organisation […]
Top health benefits of drinking water (when to drink, how much to drink)
Although everybody knows about the importance of drinking water, very few actually drink adequate amount of water everyday. And that’s not all! There are many fitness enthusiasts, who workout regularly, have some sort of misconception when it comes to drinking water. There are many who avoid drinking water during workouts and wait till the end […]
Top Energy Drinks in India: Ingredients, Side Effects, Nutrition facts
Energy drinks are non-alcoholic beverages that act as physical and mental stimulant due to its high caffeine content. These drinks are quite popular among people, especially youngsters. Why Take Energy Drinks To get instant energy, do more physical activity than normal, stay focused Provides a fast burst of energy required to do intense physical activity. […]
Senior fitness classes, a niche segment waiting to be tapped for Businesses
Providing exercise classes and other health and fitness services to the older generation is a business that will see good growth in the coming years, as brands and franchise owners seek to capitalize on an the aging Indian population. More and more seniors and older adults (especially in Tier-1 cities) are now looking for gyms, […]
Anytime Fitness: Fastest-growing franchise business ever, generates $1 billion in revenue
Anytime Fitness has been called the fastest-growing franchise business ever, has franchises on 5 continents (coming to Africa soon), generates $1 billion in revenue. Anytime Fitness offers 24/7 health clubs, with a lot of tech, but focus only on fitness (none of these clubs have a pool, Jacuzzi, sauna, racket courts). They include personal training, […]
Emotional wellness travel on the rise in India, ‘healing with holiday’ vacations are the latest getaways
Young professional in India are combining healing with holidaying (under the guidance of professional therapists). Emotional wellness vacations are the new wave in travel. Young and stressed out professionals in India are blocking their travel itinerary with emotional wellness vacations. And these are not just for the stressed out folks, wellness getaways (under the guidance […]