Weight lifting belts are an optional piece of equipment (accessories) that you may require during your workout session. So do you really need to wear a belt while lifting weights? Well, there are several theories around it. while some lifters believe weight belts give you support, both physically and mentally, there are others who believe […]
Bagrrys: Indian brand fighting it out in the lucrative breakfast cereals market
Most in India are aware of the kellogg’s brand but Bagrrys is also making its presence felt in India. But do you know whether its an India brand or a foreign brand? Many think that Bagrrys is another foreign brand, because of the way the name sounds. But Bagrrys is actually an Indian brand and […]
Bagrrys products for breakfast: Healthy & Nutritious
Bagrrys for breakfast: Avoid those sugary cereals and white bread for breakfast that you get from your local store, and take the healthy alternative. Bagrrys products help you get your daily nutritional requirements of proteins and carbohydrates. Besides providing a fulfilling breakfast, it alo that makes you feel light and active throughout the day. You […]
Fitness Balance Ball Chair
Your work life is taking a toll on your back; this Fitness Balance Ball Chair can offer some respite. The Fitnes Ball Chair not only gives you a chair to sit on, it will also help you align your spine, improve your core, and lessen back pain. Now you can bounce your way to your […]
Bipasha Basu’s new work out video is one you can relate to, after all even she is human
Bipasha Basu is one of the fittest actress in Bollywood. She shares her fitness goals, workouts on social time and even has released a workout DVD. However, here’s a video that she shared on her Instagram account, where she is having an off day, when she is just not in the mood to workout. I’m […]
Kunal Kapoor’s amazing body transformation is leaving everyone shocked
Indian actor Kunal Kapoor undergoes amazing body transformation for his role as a warrior in his upcoming film. Learn more about Kunal Kapoor’s intense gym routine and his umpteen protein shakes to get that sculpted physique. Aamir Khan’s body transformation in the movie Dangal turned lots of heads, and now its the turn of Kunal […]
Quechua Forclaz 70 Backpack for travellers, adventurers, wildlife freaks
Quechua Forclaz 70 Backpack is a light, sturdy, practical bag with several pockets that provide easy access. Quechua Forclaz 70 Backpack: Pros & Cons Pros: Back support. Sturdy. Several pockets Cons: Not completely water-proof (you can buy a rain cover separately) Uses: For backpackers, hiking, trekking, travelling Quechua Forclaz 70 Backpack: Highlights Comfortable to carry […]
Actress and VJ Bani J: Fitness & Workout
Bani J today is a popular name in the entertainment world today. Her super sculpted body serves as inspiration to several women. Here we take a look at Bani J’s diet & workouts that gives her those fab muscles. Bani J: Body Shaming VJ and actress Gurbani Judge, popularly known as Bani, is in the […]
Breakfast Cereals Market In India
While things like Upma, Dosa, Paratha, Egg items have always been, and are still popular breakfast items in India, you can also now add cereals to that list. Most families have cereals at least once a week for breakfast (those who are single have it even more frequently). Its the perfect breakfast item for those […]
Himani Joshi, dietician & dutritionist, from Jaipur shares her business plan
Himani Joshi is a dietician & nutritionist from Japur, She worked as a nutritionist for a few years (at clinic, and a gym) before going all out as a freelancer. Here, Himani talks about her profession, how she promotes her nutrition business, and her plans for the future. Why Diet is Important Himani firmly believes […]