This is probably how the future of physical training may look like, This virtual fighting fitness game is basically a high-tech game with a big central monitor and strategically placed smaller pads designed to mimic realistic fighting situations. Whether you love boxing or MMA, this will get you in top fighting shape. Besides mimicking a […]
Cure.fit acquires Fitness First India, merges operations
Healthcare startup Cure.fit has acquired the India business of international fitness chain Fitness First. Oaktree Capital that owns Fitness First will come on the board of Cult, Cure.fit’s fitness subsidiary. The American asset management firm will also pump in more money in the consolidated business. Fitness First will become a wholly-owned subsidiary of Cult.fit. Bollywood […]
Bagrrys Crunchy Muesli review
Bagrrys Crunchy Muesli: Great way to start your day and for those in a hurry in the morning. Bagrrys Crunchy Muesli: Review Bagrrys crunchy muesli is a mix of Oats, Whole Wheat Flakes, Californian Almonds, Raisins and Natural Honey. Its perfect to kick-start your breakfast (or even as a snack whenever you’re hungry). Its high […]
Yogi entrepreneurs makes thriving business out of Yoga
Here’s how yogi entrepreneurs have made thriving business out of Yoga. Zorba chain of yoga studios CEO of startup Zorba, Sarvesh Shashi, had his first encounter with yoga at the age of 17 when his father, Chennai-based businessman Shashi Kumar, urged him to take up a few classes that he had paid for but could […]
Fitness should be the mantra for the young Indian tennis players
Top Indian tennis players feel budding tennis players in India need to work on their fitness if they have to compete well with International tennis players. Tennis is no longer a sport only for the elite, its gaining in popularity all over India. However, besides requiring good skills, tennis is also a physically demanding sport. […]
Top health benefits of taking a vacation (holidays)
Most Indians who are given paid vacation by their companies don’t take all of it. And the hectic work pressure is to be blamed for that. However, the workplace benefits of employees taking vacation time include: higher productivity, stronger workplace morale, greater employee retention, and significant health benefits. So what exactly are those health benefits? […]
Gatorade Sports Drink
What Happens When You Exercise? Your working muscles generate heat, increasing your body temperature. As a result, your body sweats to cool itself, as a result of which it loses necessary fluids Excessive loss of fluids can lead to heat illness, fatigue and cramps. Why Gatorade? Gatorade is scientifically formulated to help restore the fluids, […]
Swimming Gear / Equipment: Beat the heat this summer
Swimming has always been a great workout to cut the monotony of working out in the gym. Now, with the growing trend of water workouts, there is so much more one can do in the pool to get in shape than just lane-swimming. Summer is the best time to change one’s fitness routine and make […]
Best Gym Bags
Best Gym bags to carry all your workout essentials. Gym Bags A gym bag should not only match your personal sweat style, it also must fit your shoes, apparel, toiletries, and anything else you may need before, during, and after a workout. Things to look for: Should have plenty of interior pockets to keep gym […]
Kareena Kapoor: Fitness & Diet Secrets
Kareena Kapoor is among the leading actresses in Bollywood, and was the first to get that size-zero look. Kareena follows a strict diet, under the supervision of renowned nutritionist and dietician Rujuta Diwekar. She also exercises regularly, especially yoga. Bebo was born on 21st September, 1980. Height: 5’6” Weight: 115 ponds Measurement: 34-26-37 Kareena Kapoor […]