Yoga for Beginners: Yoga is the answer for all your physical, mental and spiritual needs. Here are various poses to help you get started. The good thing about Yoga is that you can start small, even five minutes a day is okay to relax and work your way into it. Soon, you won’t feel as […]
Gym fails, funny workout videos
Watch Gym fails, funny workout pictures and videos. Yoga Jokes Pic 1: it takes years of practice to do this asana The ancient yogis used logs of wood, stones, and ropes to help them practice asana’s effectively. Extending this principle, Yogacharya Iyengar invented props which allow asana’s to be help easily for a longer duration, […]
NuForm: Advanced EMS (Electro Muscle Stimulation) Fitness Training
NuForm is an advanced EMS (Electro Muscle Stimulation) training that is used to improve the fitness levels. An innovative breakthrough in fitness industry, NuForm is designed to keep you fit by giving your body a complete workout in just 20 minutes per week. Compared to the traditional approach to fitness, this is currently a highly […]
Men’s Yoga Pants: Best Yoga Pants for Men
Buying mens yoga pants, here’s what you need to know before you step into the yoga ring. Yoga has completely changed the fitness and health world – and that too in just a few short decades. While previously percieved as a women’s sport, now more than ever, men are beginning to realise the benefits of […]
This startup makes cow milk (but without the cow)
It seems you no longer need cows to produce cow milk, you can just brew it with yeast, just like beer (although its more complicated than that). A start company called Perfect Day tells us how its done. Their “synthetic milk” will look and taste a lot like cow milk, and will have all the […]
YoYo Fitness Test: Here’s why everyone is talking about it
The reason why everybody is talking about the YoYo intermittent fitness test is because several Indian cricketers CSK batsman Ambati Rayudu, Mohammad Shami (Yuvraj Singh in the past) were dropped from the team because they failed to clear the important endurance test called the “Yo-Yo” test. Former cricketer Kapil Dev is against the Yo-Yo test […]
Here’s how YOGA spread across the world
Once the preserve of Hindu holy men, Yoga is now a worldwide phenomenon. Yoga originated in India in the seventh century BCE. The practice encompasses physical and mental exercises, breathing techniques and meditation. Compared to other SPORTS such as swimming or tennis, yoga has the advantage that it can be practiced more or less anywhere. […]
Saffola Multigrain Flakes: A Healthier Morning Cereal
Why settle for the nutrition of just one grain, when you can get more? New Saffola Multigrain Flakes has the power of 5 grains, instead of the single grain of corn flakes, and twice the fibre. Switch to Saffola Multigrain Flakes. Its not just corn flakes, here’s Saffola Multigrain Flakes. The power of 5 grains […]
This smart desk is your personal fitness trainer
Vibrations remind you to take a break, tells you if you have been sitting for too long. We all know that sitting for too long, in one position, on your desk can be hazardous to your health. Now a smart desk, fitted with sensors, reminds you that you need to take a break. It also […]
What to wear to a Yoga Class, guide to Yoga wear / clothes
Yoga wear/clothes should be comfortable and made from breathable fabric (like cotton, bamboo or jersey). Yoga clothes make it comfortable to practice yoga, and they can look stylish too. Check our complete collection of yoga clothing and apparel. Women have lots of options – you can choose from pants, leggings, tops, bottoms, bras, and more. […]