Jump Rope Exercise Program: Jump rope is one of the best exercises for burning calories and getting in shape. Start a jump rope workout program now. Want to do some cardio exercises…but do not have time to go to the gym or to get some expensive equipment at home? Try jump rope exercise! Believe me, […]
Reebok Aims Big: Want to India’s Fitness Brand
Reebok is restructuring its business model in India as it aims to establish itself as the nation’s premier fitness brand. It means, in addition to having a chain of physical stores, the ‘Adidas-owned’ sports brand will also take to eCommerce in a big way, as its doing a fairly decent business through eCommerce right now […]
Nutrition Pyramid Explained
Nutrition Pyramid: Learn how to follow the food guide pyramid. It can help you lose your weight and be healthy. Want to know more about nutrition? Want to know what combination of food your body should be consuming regularly as part of a balanced diet? Understand the Nutrition Pyramid or the Food Guide Pyramid! Comprehending […]
Gyms & Fitness Centres in India Can Be Penalised for Deficiency in Service
Consumers are now taking legal action against fitness centres for negligence and deficiency in service. If a member is seriously injured in the gym or has developed some complication after undergoing a health program (such as a weight loss program), the member can seek refund or compensation from the fitness company. So, if you’re a […]
Indian Men Concerned About Beer Bellies & Receding Hairline
What’s common between Bradley Cooper and Zach Galifianakis apart from the fact that both are Hollywood personalities and have acted in Hangover series? They sport the kind of features which a recent study claims make men stressed — Bradley has stopped hiding his receding hairline and Zach can’t hide his beer belly or ‘moobs’. Maybe, […]
Leading Weight Loss Firm Under Scanner for Publishing Misleading Ad
Just open today’s newspaper and you can see several advertisements who claim to offer workable solutions to your weight related problems. And the best part is that some of them also claim that their treatments are also FDA (Maharashtra Food and Drug Administration) approved. However, it seems that’s not exactly true! That’s why the state […]
Importance of Reading Labels to Monitor Calories to Lose Weight
So how important it is to read labels on packed foods to get an idea of how much Calories you’re going to consume. Does it really help you to lose Weight? There are several food products that are promoted as healthy choices and are often advertised as ‘low fat’, ‘sugar free’ or ‘high in fibre’ […]
Burn more calories, lower your health insurance premiums
Health insurance providers play fitness card; Healthy customer who exercise regularly may be provided discounts on renewing their insurance policy. A working group set up by Insurance Regulatory Development Authority of India to examine innovations in insurance involving wearable and portable devices has come out with recommendations which will allow companies to provide incentives such […]
6 Habits To Incorporate Right Away For a Better Body
In today’s hectic life when your day is already packed with so many meetings & chores, working out can easily take a backseat. In fact, it is the first one to get knocked off your to-do list when something pressing comes up. Also, for many, exercise means taking the stairs to the meeting room on […]
Best Digital Body Fat Scales (Fat Analyzer / Monitor)
Digital body fat scales (Analyzer / Monitor) to help you measure your body fat accurately. Find out the best digital scales available in the market. Looking for an easy way to calculate your body fat? Go in for a digital body fat scale! Benefits of a Body Fat Scale Of all the methods available to […]