Custard Apple is also known as Seetaphal in India. It doesn’t have a regular shape but the creamy flesh that surrounds the seeds is indeed a tasty treat. Its skin is thin and tough, most;y black and green inc colour. Scientifically (or rather botanically), the fruit is actually a “multiple-fruit” as it is developed as […]
Top 10 Best Multi-sports complex / facilities in India
These are the top sports facilities in India with world-class facilities and have the capability to host international competitions. Siri Fort Sports Complex, New Delhi Siri Fort Sports Complex is a leading venue in New Delhi, which was built for 1982 Asian Games. The Siri Fort Auditorium is located close to it. The complex holds […]
On National Sports Day, PM Modi urges Indians to focus on Sports & Fitness
August 29th is celebrated as National Sports Day in India. The date has been chosen as a mark of respect for the legendary hockey player Dhyan Chand, whose birth day falls on the same day. On the National Sports Day, Prime Minister Narendra Modi urged Indians to focus more on sports and fitness-related activities as […]
Food Adulteration in India Witnesses Sharp Spike: Consumers Beware!
Food adulteration in India witnesses sharp rise. Beware of adulterated food, including shiny vegetables. Fake ‘Plastic’ eggs sold in India Now here’s another reason why most people in India don’t trust the food produce that’s sold in markets in India. A shopkeeper was arrested for selling “artificial eggs” (made of plastic). ‘Sunday or Monday, eat […]
Ab Workout Machines
Best ab workout machines: Here are reviews of the best abdominal exercise equipment that are quite effective in getting rid of belly fat. However for best results, you should always combine the ab exercises with plenty of cardio exercises, weight training, and a healthy diet. Recommended Products Home Fitness Workout Programs Frustrated looking for effective […]
Grapes is Among the World’s Healthiest Foods, Good for Skin, Hair and General Health
Grapes is considered to be among the World’s Healthiest foods, here we take a look at its amazing powers for skin, hair and general health. The use of grapes in wine is common knowledge, but that’s pretty much all people know of when it comes to grapes. Grapes in fact has a lot of nutrients […]
Rohan Bopanna launches Cardio Tennis in India
Cardio Tennis (CT) is extremely popular in the US, UK and Australia and now it comes to India as well, thanks to Indian tennis player Rohan Bopanna. Cardio tennis is the first of its kind, sport inspired fitness activity and its licensed in India to Rohan Bopanna and Meraki Sport and Entertainment. This intense fitness […]
Mushrooms: The Power Food
Eating mushrooms offers several health benefits, in fact its magic for those who’re trying to lose weight. A preliminary study from the Department of Nutrition Science at the University of Buffalo indicates that Portobello mushrooms in particular may help women shed weight by regulating blood sugar. The study, titled “The effect of mushroom intake on […]
Body Fat Caliper
Body Fat Caliper to measure body fat accurately! Body fat calipers test by measuring the thickness of skinfolds. Learn more about this technique. A popular method to measure body fat is using a pair of body fat calipers. Doctors, personal trainers, and nutritionists recommend the periodic measurement of body fat for maintaining health status. Here’s […]
Dhoni Fitness Centres (SportsFit) to be revamped to stay commercially viable
Former Indian cricket captain Mahendra Singh Dhoni made his debut in the world of commercial fitness, by launching a chain of gyms, under the brand name SportsFit. Besides India, SportsFit also has plans to expand in countries like Australia, Middle East, Singapore and the UK. In India, SportsFit will have to flex his muscles against […]