Here’s another coach of an Indian sports team who feels that Indian players are among the fittest in the world. Coach of India women’s football team, Maymol Rocky, believes her girls can match foreign players when it comes to fitness on the field. “This batch of girls can play 90 minutes without tiring, and if […]
Body Shape (Type) Calculator
Not sure what sort of body shape you have? These body shape calculators will reveal if you have a body that resembles an hourglass, triangle, or rectangle. Instead of taking a look at the mirror and trying to figure out, what sort of body shape you have, use these calculators to quickly determine what body […]
Pace Calculator
Pace calculator: Helps you estimate the speed at which someone or something moves. You an use this to estimate pace for a variety of activities such as running, walking, biking, and more. Want to know how fast you are able to run, walk or cycle? these pace calculators will let you estimate your pace (in […]
Lean Body Mass Calculator: Calculate Your Lean Body Mass
The Lean Body Mass Calculator computes a person’s estimated lean body mass (LBM) based on body weight, height, gender, and age. What is lean body mass? Lean body mass means your body weight minus the body fat; it takes into consideration all the organs, bones, muscles, blood and skin, and everything else which is not […]
Best Exercises to Lose Belly Fat
If you want to flatten that mid section, you need to change your eating habits and start moving that body more. If you’re a teenager, you probably are partying every other day, sleeping late, having lots of alcohol. If you’ve a desk bound job, you probably don’t get up from your seat for hours. This […]
Weight Watchers (WW) points calculator
The weight watcher (WW) point system is a tool to help people control or lose weight in a way that influences their lifestyle and eating habits. This calculator can be used to estimate the point value of a food with known parameters. Points are based on calories, sugar, saturated fat, and protein. Fruits and most […]
BMR (Basal metabolic rate) Calculator
BMR(Basal metabolic rate) is the number of calories required to keep your body functioning at rest, in a neutrally temperate environment, and in a post-absorptive state (meaning that the digestive system is inactive, which requires about 12 hours of fasting). BMR is also known as your body’s metabolism; therefore, any increase to your metabolic weight, […]
Winning Percentage Calculator
This winning percentage calculator lets you determine the winning percentage based on three variables: wins, losses, and draws (ties). Just provide the number of wins, losses, and draws, and the calculator will “Calculate” the winning percentage. The winning percentage of a sports team is the percentage of total games they win in a given season. […]
Here’s how Indians pay for fitness
There is change in the way payment are done by Indians for fitness. Long back there was just one or two options. But today there are a few more. Lets take a look at the various payment options offered to fitness enthusiasts in India. Because of how the fitness packs are priced, you either end […]
Golf Handicap Calculator
Use the Golf Handicap calculator to find out the handicap of a golfer for a specific course. What is a golf handicap? Its basically a measure of a golfer’s playing ability. The higher the handicap of a golfer, the poorer is the golfer’s ability (probably a beginner to the game) compared to that of a […]