Welsh fitness trainer Kris Gethin is a popular name in India, he has established himself as a celebrity trainer and a versatile fitness entrepreneur. As a personal trainer, his clients included Bollywood celebrities, billionaire businessmen, and champion athletes. He is the co-founder of health club franchise called Kris Gethin Gyms, has started Kaged Muscle that sells sports nutrition supplements, and has authored several books, newsletters, and videos.
Kris’s training is mostly made up of DTP (Dramatic Transformation Principle), which is high volume and very high intensity. And even though Kris looks much like a bodybuilder, he also trains and compete in ultra-marathons, Ironman, Spartan races, and other events.”
Kris has a balanced diet that includes healthy fats such as avocado, egg yolks and various nuts and seeds. He eats a lot of organic fibrous carbs, complex carbs, and lean protein sources. He eats around six meals per day for several days of the week, and intermittently fast a couple of days per week for autophagy purposes.
Kris was in the news long back because Gold’s Gym in Bandra had banned him from training at their premise, fearing that he might walk away with their hi-profile clients.
Well, that just explains how popular he is and how much people respect his health & fitness knowledge.
In fact, he had been getting a large number of requests from fitness experts and business owners in India, who were keen to launch a gym facility while licensing his name. That is when ‘Kris’ decided to start his own gyms across India.
He clearly sees a lack of education and accountability among fitness trainers and gym owners in India, and feels that he can really add value in those areas.
Kris Gethin who has trained stars like Hrithik Roshan, John Abraham and Mahesh Babu, will act as the lead trainer offering specific educational classes for those wanting to become head transformation specialists within these facilities.
Celebrity Physical Fitness Trainer “Kris Gethin” Banned by Top Mumbai Gym
It happens only in India! If you have some power, you can make your own rules. Celebrity Welsh trainer “Kris Gethin” got a taste of that recently, as Gold’s Gym, Bandra banned him from training at their gym.
And what was the reason for that decision?
It seems the management are worried that he might walk away with their hi-profile clients.
Though the reason may sound absurd, but apparently its true.
Kris Gethin is a celebrity fitness instructor responsible for shaping up the physique of Hrithik Roshan and John Abraham. He had flown all the way from LA to help Hrithik bulk up his body for ‘Krrish 3’.
The Welsh trainer was asked not to enter the premises of Gold’s gym in Bandra.
According to the management of Gold’s gym, their policy prohibits external trainers from training at their gym, and that is the reason for that decision.
Kris, on the other hand, feels that even physical fitness trainers have the right to train at gyms, just as the way other people do.
Checkout this video where Kris Gethin shares details about the exercise and diet followed by Hrithik in order to achieve a hot body.
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